Breakfast
Tropical Coconut Chia Pudding
3 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
1 can (400ml) coconut milk)
2 tablespoons water
zest of 1/2 lemon (1 teaspoon) + 1 teaspoon lemon juice)
1 teaspoon vanilla extract
1 tablespoon maple syrup
1-2 tablespoons coconut yogurt (coyo) if available - if not, just leave it out.)
pinch of salt
scant 1/2 cup chia seeds
Strawberries
Mango
Passionfruit
Macadamias (, roasted and roughly chopped)
Mint
Roasted coconut chips
Pomegranate
Anweisungen
Make the night before or at least 3-4 hours before you want it.
In a bowl, stir together the coconut milk, water, lemon zest and juice, vanilla, maple syrup, coconut yogurt (optional) and salt.
Add the chia seeds and stir to combine, ensuring that there are no clumps of seeds.
Cover and leave in the fridge overnight.
In the morning (or when you want it), remove from the fridge and stir to check the consistency. If you want it runnier, add a few tablespoons of water or coconut milk to suit.
Taste and adjust maple syrup, vanilla and lemon.
Top with your choice of fruit and nuts - I used strawberries, mango, passionfruit syrup, macadamias, mint, roasted coconut chips and pomegranate.
3 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeit