Coconut Fried Rice with Edamame

Zutaten

1½ cups frozen shelled edamame, thawed and drained

2 tablespoons melted coconut oil or avocado oil, divided

1 cup finely chopped carrots (3 to 4 medium)

1 red bell pepper, finely chopped

1 cup thinly sliced green onions (about 1 medium bunch)

3 large cloves garlic, pressed or minced

1 cup unsweetened coconut flakes

3 cups cold cooked brown rice, preferably jasmine

2 tablespoons reduced-sodium tamari or soy sauce, plus more for serving

2 teaspoons Sriracha or other chili-garlic sauce, plus more for serving

1 tablespoon lime juice

¼ cup chopped fresh cilantro, for garnish

1 lime, cut into wedges, for serving

Anweisungen

Before you get started, be sure all of your ingredients are prepared and ready to go near the stove. Put the edamame in a medium bowl and keep it near the stove.

Warm a large skillet or Wok, over medium heat.

Once the pan is hot enough that a drop of water sizzles on contact, add 1 tablespoon of the oil and swirl the pan to coat.

Add the carrots and bell pepper. Cook, stirring often, until they are tender, 5 to 8 minutes.

Add the green onions and garlic and cook, stirring constantly, until fragrant, about 30 seconds. Carefully transfer the contents of the pan/wok to the bowl of edamame.

Add the remaining 1 tablespoon oil to the pan. Pour in the coconut flakes and cook, stirring frequently, until the flakes are lightly golden, about 30 seconds. Add the rice to the pan and cook, stirring occasionally, until the rice is hot, about 3 minutes.

Pour the contents of the bowl back into the pan. Add the tamari and Sriracha. Stir to combine and cook just until all of the ingredients are warmed through.

Remove the pan from the heat and drizzle the lime juice over the dish. Promptly spoon the fried rice into individual bowls, garnishing each one with a generous sprinkle of chopped cilantro and a lime wedge. Serve with bottles of Sriracha or chili-garlic sauce (for the spice lovers) and tamari on the side.

Notizen

From: ‘Love Real Food’ by Kathryne Taylor