Chicken Thigh
Char Siu Chicken
3 servings
portionen10 minutes
aktive zeit25 minutes
gesamtzeitZutaten
450g boneless, skinless chicken thigh, raw
3 tbsp of soy sauce
3 tbsp of hoisin sauce
5 tbsp of honey
6 cloves of garlic, minced
1 tbsp of rice wine vinegar
1 tsp of sesame oil
1/2 tsp of five spice powder
3 tbsp of water
Msg or salt and pepper, to taste
Red food coloring
Anweisungen
In a bowl, combine soy sauce, hoisin sauce, honey, minced garlic, rice wine vinegar, sesame oil, five spice powder, water, seasoning, and red food coloring.
Add the chicken thighs, poke holes with a fork, and mix well. Let marinate for at least 30 minutes (or overnight for best flavor).
Heat a non-stick pan over medium heat. Add a drizzle of oil and place the chicken (skin side down if using skin-on). Sear for 3–4 minutes until browned.
Flip and pour the remaining marinade over the chicken. Lower the heat to medium-low, cover, and cook for another 8–10 minutes until the chicken is cooked through and the sauce thickens into a glaze.
Rest briefly, then slice and serve with the remaining sauce from the pan.
Nährwertangaben
Portionsgröße
-
Kalorien
362
Gesamtfett
8.3 g
Gesättigtes Fett
2 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
141.5 mg
Natrium
1625 mg
Gesamtkohlenhydrate
40.9 g
Ballaststoffe
0.8 g
Zucker insgesamt
34.3 g
Eiweiß
31.8 g
3 servings
portionen10 minutes
aktive zeit25 minutes
gesamtzeit