Thomas Family
Kielbasa Soup
6 servings
portionen15 minutes
aktive zeit50 minutes
gesamtzeitZutaten
1 tablespoon butter
1 tablespoon olive oil
1/2 medium onion (chopped)
13 ounces kielbasa (smoked Polish sausage) (see note)
2 sticks celery (chopped small)
2 cups green cabbage (chopped small)
2 cloves garlic (minced)
1 teaspoon smoked paprika
1/4 teaspoon Italian seasoning
2 Russet potatoes (scrubbed & diced (peel if you want to)
2 medium carrots (peeled & sliced)
4 cups chicken broth
2 cups water
2 cups (packed) fresh baby spinach
Salt & pepper (to taste)
Anweisungen
Melt the butter and oil in a soup pot/Dutch oven, then add in the onion, sausage, celery, and cabbage. Sauté over medium-high heat for 10 minutes or so.
Stir in the garlic, smoked paprika, and Italian seasoning, then add the potatoes and carrots to the pot.
Add the chicken broth and water. Increase the heat to high and bring it to a boil. Once it's boiling, reduce the heat so it's simmering. Cook for 15-20 minutes or until the potatoes and carrots can easily be pierced with a knife.
I like to take a potato masher and quickly mash some of the potatoes to give the soup a slightly thicker texture (I just do this right in the pot). This step is optional.
Add in the spinach and season the soup with salt & pepper as needed.
Nährwertangaben
Portionsgröße
-
Kalorien
328 kcal
Gesamtfett
22 g
Gesättigtes Fett
8 g
Ungesättigtes Fett
13 g
Transfett
0.1 g
Cholesterin
51 mg
Natrium
1179 mg
Gesamtkohlenhydrate
20 g
Ballaststoffe
3 g
Zucker insgesamt
3 g
Eiweiß
12 g
6 servings
portionen15 minutes
aktive zeit50 minutes
gesamtzeit