Sweet, Sticky, and Spicy Chicken

• portionen: 4 servings
• aktive zeit: 10 minutes
• gesamtzeit: 22 minutes

Zutaten

¼ cup soy sauce

2 tablespoons honey

2 tablespoons hot sauce

1 tablespoon brown sugar

2 teaspoons chopped fresh ginger root

2 teaspoons chopped garlic

4 skinless, boneless chicken breast halves - cut into 1/2 inch strips

salt and pepper to taste

1 tablespoon vegetable oil

Anweisungen

Whisk soy sauce, honey, hot sauce, brown sugar, ginger, and garlic together in a small bowl; set sauce aside.

Lightly season chicken with salt and pepper.

Heat oil in a large skillet over medium heat. Add chicken; cook and stir until browned, about 1 minute per side. Pour sauce over chicken; simmer, uncovered, until sauce thickens, 8 to 10 minutes.

Nährwertangaben

• Kalorien: 232 kcal
• Gesamtfett: 9 g
• Gesättigtes Fett: 2 g
• Ungesättigtes Fett: 0 g
• Cholesterin: 59 mg
• Natrium: 1176 mg
• Gesamtkohlenhydrate: 14 g
• Ballaststoffe: 0 g
• Zucker insgesamt: 12 g
• Eiweiß: 23 g