Umami
Umami

Mains - non veg

Flint's Original Coney Island

10 servings

portionen

5 minutes

aktive zeit

45 minutes

gesamtzeit

Zutaten

1 lb hamburger (not lean)

1/2 lb beef hot dog, ground up (the cheap hot dogs work best)

1 onion, finely chopped

3 tablespoons ground cumin

3 tablespoons mild paprika

2 tablespoons chili powder

2 cups water

Anweisungen

Mix all ingredients in a heavy pan and cook over med to low heat until mixture cooks and becomes dry and crumbly.

If it seems too wet or greasy, add a few crumbled saltine crackers.

Best if made a day ahead and reheated in a frying pan.

Freezes well.

Note: I grind my hot dogs up in a blender with a little water.

I also chop the onions using my blender with water.

Nährwertangaben

Portionsgröße

-

Kalorien

228.6

Gesamtfett

16

Gesättigtes Fett

5.9

Ungesättigtes Fett

-

Transfett

-

Cholesterin

53.1

Natrium

401.5

Gesamtkohlenhydrate

5.8

Ballaststoffe

2.1

Zucker insgesamt

2

Eiweiß

16.1

10 servings

portionen

5 minutes

aktive zeit

45 minutes

gesamtzeit
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