Mango Chia Pudding with Coconut Milk (Quick Prep Breakfast)

• portionen: 2 servings
• aktive zeit: 10 minutes
• gesamtzeit: 4 hours 10 minutes

Zutaten

3/4 cup diced fresh mango (about 1 mango), or frozen and thawed

1 cup unsweetened coconut milk (or other dairy/nondairy milk)

1/2 - 1 tablespoon honey or pure maple syrup

1/2 teaspoon vanilla extract

4 tablespoons chia seeds

Optional toppings: additional diced mango, toasted coconut, berries, sliced nuts, etc.

Anweisungen

Combine the mango, coconut milk, honey, and vanilla in a blender and blend until smooth.

Transfer the mango mixture to a jar and add the chia seeds. Stir or shake vigorously to combine and let sit for 5 minutes, then shake again. This prevents the chia seeds from clumping as they start to absorb liquid.

Refrigerate the chia pudding for at least 1-2 hours, preferably overnight or 5 hours. Top with desired toppings and enjoy.