Meal Prep Extravaganza
Best Guacamole Recipe
4 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeitZutaten
3 avocados, ripe
¼ cup diced red onion
¼ cup finely chopped fresh cilantro
Zest and juice of 2 limes
1 small jalapeño pepper, diced
½ teaspoon sea salt, plus more to taste
½ teaspoon ground cumin, optional
optional: 1 to 2 Roma tomatoes, seeded and diced
Anweisungen
In a large bowl, combine the avocados, onion, cilantro, lime zest and juice, jalapeño, salt, and cumin, if using. Mash until the ingredients are combined but still a bit chunky.
Fold in the tomatoes, if using.
Season to taste and serve.
Nährwertangaben
Portionsgröße
-
Kalorien
251 kcal
Gesamtfett
22 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
18 g
Transfett
-
Cholesterin
-
Natrium
304 mg
Gesamtkohlenhydrate
15 g
Ballaststoffe
10 g
Zucker insgesamt
2 g
Eiweiß
3 g
4 servings
portionen10 minutes
aktive zeit10 minutes
gesamtzeit