Black Bean Salsa Recipe

• portionen: 6 servings
• aktive zeit: 10 minutes
• gesamtzeit: 10 minutes

Zutaten

2 15-ounce can black beans (, drained and rinsed)

½ cup frozen corn (thawed)

1 4 ounce can diced green chiles

2 tomatoes (diced)

1 red onion (chopped)

1 jalapeño (finely chopped)

¼ cup cilantro (chopped)

2 tablespoons lime juice

1 teaspoon cumin

½ teaspoon salt

¼ teaspoon black pepper

Tortilla chips (for serving)

Anweisungen

Place the beans, corn, chiles, tomatoes, onions, jalapeno peppers and cilantro in a large bowl. Squeeze the lime juice on top, season with cumin, salt and pepper and toss gently to combine.

Enjoy immediately at room temperature, or cover and refrigerate until cool, about 1 hour.

Serve with your favorite tortilla chips or top of tacos, salads and bowls.

Nährwertangaben

• Kalorien: 219 kcal
• Gesamtfett: 1 g
• Gesättigtes Fett: 1 g
• Natrium: 200 mg
• Gesamtkohlenhydrate: 41 g
• Ballaststoffe: 14 g
• Zucker insgesamt: 2 g
• Eiweiß: 14 g