Umami
Umami

Hungry Root Recipes

Rainbow Chicken Hummus Bowl

2 servings

portionen

20 minutes

gesamtzeit

Zutaten

7 oz Rainbow Veggie Mix (shredded kale, carrot, and red cabbage)

2 cups Grape Tomatoes

10 oz Lemon Garlic Hummus

10oz Boneless Skinless Chicken Breast

Anweisungen

Heat 2 tbsp oil in skillet over med-high + cook 1 package of veggie mix with salt/pep 3-5 min until tender; set aside

Heat 2 tbsp oil in skillet over med-high; pat 1 package of chicken dry, season with salt/pep; cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice chicken into bite-size pieces

Add ½ cup hummus to each bowl + spread, flattening slightly, into a circle in the center of the bowl; toss rainbow veggies with chicken + halved tomatoes, then add to bowls on top of hummus (drizzle with a little olive oil if desired); dig in!

Nährwertangaben

Portionsgröße

-

Kalorien

670

Gesamtfett

-

Gesättigtes Fett

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Ungesättigtes Fett

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Transfett

-

Cholesterin

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Natrium

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Gesamtkohlenhydrate

-

Ballaststoffe

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Zucker insgesamt

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Eiweiß

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2 servings

portionen

20 minutes

gesamtzeit
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