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Mary's Recipes

Split Pea Soup

4 servings

portionen

-

gesamtzeit

Zutaten

2 tablespoons unsalted butter

1 medium yellow onion, diced

3 stalks celery, diced

3 medium carrots, peeled and sliced or diced

2 bay leaves

1 tablespoon fresh thyme leaves

Kosher salt

Freshly ground black pepper

2 cups dried green split peas

6 cups low-sodium chicken or vegetable broth

1 smoked ham hock or ham bone, or 1/4 teaspoon smoked paprika

Anweisungen

Step 1

Melt the butter in a large, heavy pot (about 4 quarts) over medium heat. Add the onion, celery, and carrots, and cook until the onions are soft. Add the bay leaves, thyme, and season with salt and pepper. Add the split peas and stir to combine. Add the broth and the ham hock/ham bone or smoked paprika and bring to a boil.

Step 2

Turn heat down to low, cover, and simmer for 1 hour. Check on the soup. The peas should be creamy and soft, but not so thick that it's like a pea loaf. If it's getting too thick, add a little more broth or water. The soup is ready when the peas are soft, about 1 to 1 1/2 hours cooking time.

Step 3

Using tongs, transfer the ham onto a cutting board and let cool slightly. Remove the meat from the bones, shred, and stir back into the soup (discard the bones and any skin). Taste and season with salt and pepper as needed, as well as more smoked paprika, if using, if you prefer a stronger smoky taste. Remove the bay leaves before serving.

Recipe Notes

Nährwertangaben

Portionsgröße

Serves 4

Kalorien

642 cal

Gesamtfett

18.5 g

Gesättigtes Fett

7.5 g

Ungesättigtes Fett

0.0 g

Transfett

-

Cholesterin

0 mg

Natrium

1547.6 mg

Gesamtkohlenhydrate

73.3 g

Ballaststoffe

28.2 g

Zucker insgesamt

11.9 g

Eiweiß

49.3 g

4 servings

portionen

-

gesamtzeit
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