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Dinner

Thai Peanut Noodles

5 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit

Zutaten

1/2 cup natural peanut butter

1/2 cup water

1/4 cup low sodium soy sauce (or tamari for gluten free)

2 cloves garlic, minced

2 tablespoons fresh lime juice (or rice vinegar)

3 tablespoons agave (or brown sugar)

1 teaspoon Sriracha hot sauce

8 ounces spaghetti noodles (or rice noodles)

1 cup shelled edamame

1/2 cup chopped cucumbers (see Notes for options)

1 cup shredded carrots

1 red bell pepper, seeded and thinly sliced

2 green onions, chopped

1/4 cup chopped cilantro

1/4 cup chopped peanuts

Anweisungen

Make the Peanut Sauce: In a small/medium bowl, whisk together all sauce ingredients until smooth. Set aside.

Prepare the noodles: Cook your noodles of choice according to the package instructions, then drain.

Combine: To a large bowl, add the cooked noodles, along with the edamame, vegetables and peanuts. Pour in the peanut sauce and stir well. Serve immediately with lime wedges, hot sauce, more chopped peanuts and cilantro, as desired. Enjoy!

Nährwertangaben

Portionsgröße

-

Kalorien

471 kcal

Gesamtfett

19 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

14 g

Transfett

-

Cholesterin

-

Natrium

619 mg

Gesamtkohlenhydrate

60 g

Ballaststoffe

7 g

Zucker insgesamt

16 g

Eiweiß

19 g

5 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit
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