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Shelby’s Cookbook

P.F. Chang's Chicken Lettuce Wraps {Copycat Recipe}

4 servings

portionen

5 minutes

aktive zeit

20 minutes

gesamtzeit

Zutaten

1 tablespoon olive oil

1 tablespoon sesame oil

1 pound ground chicken (I use 93 to 95% lean; I’ve also used ground turkey with good results)

1 medium/large sweet Vidalia or yellow onion (diced small)

1/3 cup hoisin sauce

2 tablespoons reduced sodium soy sauce (use tamari or coconut aminos to keep gluten-free)

1 tablespoon rice vinegar

1 tablespoon Asian chili garlic sauce (or to taste (sriracha may be substituted)

3 cloves garlic (finely minced or pressed (or garlic powder to taste)

1 teaspoon ground ginger or 2 teaspoons freshly grated ginger (or to taste)

one 8-ounce can water chestnuts (drained and diced small)

2 to 3 green onions (sliced into thin rounds)

1/2 teaspoon salt (or to taste)

1/2 teaspoon freshly ground black pepper (or to taste)

butter lettuce leaves (for serving (romaine lettuce may be subbed and used as lettuce boats rather than wraps)

Anweisungen

To a large skillet, add the oils, chicken, and cook over medium-high heat until chicken is cooked through; stir intermittently to crumbly while cooking.

Add the onion, hoisin sauce, soy sauce, rice wine vinegar, chili garlic sauce, stir to combine, and cook for about 5 minutes, or until onion is soft and translucent and most of the liquid has been absorbed; stir intermittently.

Add the garlic, ginger, stir to combine, and cook for about 1 minute, or until fragrant.

Add the water chestnuts, green onions, salt and pepper to taste, and cook for about 2 minutes, or until tender. Taste filling and make any necessary flavor adjustments, i.e. more soy sauce, hoisin, pepper, etc.

Spoon about 1/4 cup of the mixture into the lettuce leaves to serve.

Nährwertangaben

Portionsgröße

-

Kalorien

319 kcal

Gesamtfett

17 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

12 g

Transfett

0.1 g

Cholesterin

98 mg

Natrium

1235 mg

Gesamtkohlenhydrate

20 g

Ballaststoffe

2 g

Zucker insgesamt

11 g

Eiweiß

22 g

4 servings

portionen

5 minutes

aktive zeit

20 minutes

gesamtzeit
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