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Umami

Breakfast

Chocolate Chia Seed Pudding (1 Serving)

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portionen

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gesamtzeit

Zutaten

Ingredients

3 tablespoons chia seeds

½ cup (120 ml) milk (any type: almond, oat, soy, or dairy)

1 tablespoon unsweetened cocoa powder

1–2 teaspoons maple syrup, honey, or sweetener of choice (adjust to taste)

½ teaspoon vanilla extract (optional)

Pinch of salt

Instructions

Mix: In a small bowl or jar, whisk together cocoa powder, milk, sweetener, vanilla, and salt until the cocoa is fully dissolved.

Add chia seeds: Stir them in well.

Let it rest: After 5 minutes, stir again to prevent clumping.

Chill: Cover and refrigerate for at least 2 hours (or overnight) until thick and pudding-like.

Serve: Stir again before eating.

Optional toppings

Fresh berries or banana slices

A spoonful of peanut butter or almond butter

Shaved dark chocolate or cacao nibs

Coconut flakes

Anweisungen

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portionen

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gesamtzeit

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