GAPS Desserts
If Bounty Bars and Chia Pudding Had a Baby… This Would Be It
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Creamy, chocolatey, and oh-so-good-for-you — meet your new favourite dessert in a jar. Packed with fiber, protein, and good fats — this Bounty Chia Pudding fuels you while feeling like dessert 😋✨
Chia seeds - 1/4th cup
Coconut Milk - 1/2 cup
Desiccated Coconut- 1/2 cup
Honey as per taste
Melted Dark Chocolate
I’ve made a big batch of chia pudding, but, you don’t need that much, Just 1–2 tablespoons of chia seeds a day is plenty to get all the good stuff — fiber, protein, and those healthy omega-3s. So you can make lesser or share :)
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