World's Best Honey Garlic Pork Chops

• portionen: 6 servings
• aktive zeit: 10 minutes
• gesamtzeit: 30 minutes

Zutaten

½ cup ketchup

2 ⅔ tablespoons honey

2 tablespoons low-sodium soy sauce

2 cloves garlic, crushed

6 (4 ounce) (1-inch thick) pork chops

Anweisungen

Preheat grill for medium heat and lightly oil the grate. Gather ingredients.

Whisk ketchup, honey, soy sauce, and garlic together in a bowl to make a glaze.

Sear the pork chops on both sides on the preheated grill. Lightly brush glaze onto each side of the chops as they cook; grill until no longer pink in the center, about 7 to 9 minutes per side. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).

Serve hot and enjoy!

Nährwertangaben

• Kalorien: 290 kcal
• Gesamtfett: 13 g
• Gesättigtes Fett: 4 g
• Ungesättigtes Fett: 0 g
• Cholesterin: 95 mg
• Natrium: 419 mg
• Gesamtkohlenhydrate: 14 g
• Ballaststoffe: 0 g
• Zucker insgesamt: 12 g
• Eiweiß: 30 g