Yum Yum For The Tum Tum
BLT Chicken Salad
4 servings
portionen15 minutes
aktive zeit25 minutes
gesamtzeitZutaten
4 cups rotisserie chicken (shredded)
8 strips bacon (chopped (center cut)
1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)
1/3 cup mayonnaise
1 tablespoon ranch seasoning
1/2 tsp freshly cracked pepper
1/3 cup green onions (diced)
2/3 pint grape tomatoes (halved or quartered)
1 avocado (diced)
Anweisungen
Start by making the dressing in a large mixing bowl. Add in the mayo and Greek yogurt then whisk in the seasonings.
Add the chicken, bacon, and green onions into the bowl. Mix well until it's all combined. Add in the diced tomatoes and mix again to incorporate.
Once it's all mixed together, taste and adjust the seasonings. Add in the diced avocado once you are ready to serve and gently toss into the desired portion of chicken salad (or you can leave them in a single layer on top).
Place into an airtight container and store in the fridge for at least 1 hour before serving.
Nährwertangaben
Portionsgröße
1 cup
Kalorien
325 kcal
Gesamtfett
14 g
Gesättigtes Fett
4 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
118 mg
Natrium
977 mg
Gesamtkohlenhydrate
11 g
Ballaststoffe
-
Zucker insgesamt
3 g
Eiweiß
40 g
4 servings
portionen15 minutes
aktive zeit25 minutes
gesamtzeit