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BLT Chicken Salad

4 servings

portionen

15 minutes

aktive zeit

25 minutes

gesamtzeit

Zutaten

4 cups rotisserie chicken (shredded)

8 strips bacon (chopped (center cut)

1/2 cup plain Greek yogurt (or you can skip and use all mayonnaise)

1/3 cup mayonnaise

1 tablespoon ranch seasoning

1/2 tsp freshly cracked pepper

1/3 cup green onions (diced)

2/3 pint grape tomatoes (halved or quartered)

1 avocado (diced)

Anweisungen

Start by making the dressing in a large mixing bowl. Add in the mayo and Greek yogurt then whisk in the seasonings.

Add the chicken, bacon, and green onions into the bowl. Mix well until it's all combined. Add in the diced tomatoes and mix again to incorporate.

Once it's all mixed together, taste and adjust the seasonings. Add in the diced avocado once you are ready to serve and gently toss into the desired portion of chicken salad (or you can leave them in a single layer on top).

Place into an airtight container and store in the fridge for at least 1 hour before serving.

Nährwertangaben

Portionsgröße

1 cup

Kalorien

325 kcal

Gesamtfett

14 g

Gesättigtes Fett

4 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

118 mg

Natrium

977 mg

Gesamtkohlenhydrate

11 g

Ballaststoffe

-

Zucker insgesamt

3 g

Eiweiß

40 g

4 servings

portionen

15 minutes

aktive zeit

25 minutes

gesamtzeit
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