Sugar Free Anzac Biscuits
12 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeitZutaten
1 cup quick oats
1 cup all-purpose flour (can sub for standard if not gluten free)
1/3 cup allulose (can sub for coconut or brown sugar)
2/3 cup unsweetened shredded coconut
1/2 cup unsalted butter (can sub for coconut oil)
2 tablespoon golden syrup
1/2 teaspoon baking soda
Anweisungen
Preheat the oven to 160C/320F and line a baking tray with baking paper and set aside.
In a large mixing bowl, combine the quick oats, flour, sweetener, and unsweetened coconut and mix until combined.
In a microwave-safe bowl, add the butter and golden syrup and heat for approximately 1 minute, until just melted.
Add the baking soda to the butter mixture before transferring immediately to the dry mixture. Mix very well until fully incorporated. Form balls with the batter (approximately 1-2 tablespoons) and place on the lined baking tray.
Flatten each one slightly and bake for approximately 12-15 minutes or until golden on top.
Remove from oven and let sit for 5 minutes before transferring to a wire rack to cool completely.
Nährwertangaben
Portionsgröße
-
Kalorien
143 kcal
Gesamtfett
8 g
Gesättigtes Fett
-
Ungesättigtes Fett
-
Transfett
-
Cholesterin
-
Natrium
47 mg
Gesamtkohlenhydrate
15 g
Ballaststoffe
1 g
Zucker insgesamt
-
Eiweiß
2 g
12 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeit