Dinners
Easy Fried Rice
8 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeitZutaten
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
1 clove garlic, minced, or to taste
2 large eggs
3 cups leftover cooked white rice
1 tablespoon soy sauce, or more to taste
2 teaspoons sesame oil, or to taste
Anweisungen
Assemble ingredients.
Place carrots in a small saucepan and cover with water. Bring to a low boil and cook for 3 to 5 minutes. Stir in peas, then immediately drain in a colander.
Heat a wok over high heat. Pour in vegetable oil, then stir in carrots, peas, and garlic; cook for about 30 seconds. Add eggs; stir quickly to scramble eggs with vegetables.
Stir in cooked rice. Add soy sauce and toss rice to coat. Drizzle with sesame oil and toss again.
Serve hot and enjoy!
Nährwertangaben
Portionsgröße
-
Kalorien
152 kcal
Gesamtfett
7 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
47 mg
Natrium
150 mg
Gesamtkohlenhydrate
19 g
Ballaststoffe
1 g
Zucker insgesamt
-
Eiweiß
4 g
8 servings
portionen5 minutes
aktive zeit20 minutes
gesamtzeit