Kielbasa and Sauerkraut

• portionen: 4 servings
• aktive zeit: 5 minutes
• gesamtzeit: 25 minutes

Zutaten

1 pound kielbasa (sliced)

1 tablespoon butter

2 cups sauerkraut (drained well)

¼ cup chicken broth

2 teaspoons Dijon mustard

½ teaspoon caraway seeds (*optional)

¼ teaspoon garlic powder

¼ teaspoon black pepper (or to taste)

Anweisungen

Melt butter in a large skillet over medium-high heat. Add kielbasa and cook until browned, about 5 minutes.

Stir in sauerkraut, broth, Dijon, caraway seeds, garlic powder, and pepper.

Cover, and simmer on medium-low heat for 10 minutes. Uncover and cook 5-7 minutes more, or until liquid has mostly evaporated.

Taste and adjust pepper as needed.

Nährwertangaben

• Kalorien: 412 kcal
• Gesamtfett: 36 g
• Gesättigtes Fett: 14 g
• Ungesättigtes Fett: 20 g
• Transfett: 0.1 g
• Cholesterin: 87 mg
• Natrium: 1567 mg
• Gesamtkohlenhydrate: 5 g
• Ballaststoffe: 2 g
• Zucker insgesamt: 1 g
• Eiweiß: 17 g