High Protein Crack Dip Recipe

• portionen: 6 servings
• aktive zeit: 5 minutes
• gesamtzeit: 15 minutes

Zutaten

2 cups Greek yogurt or dairy-free yogurt of choice

2-2.5 tbsp ranch seasoning (or 1 packet ranch dressing mix)

1 cup shredded cheddar cheese (or dairy-free of choice)

1/2 cup crumbled bacon or turkey bacon (5 strips cooked bacon)

1/2 cup chopped green onions

Anweisungen

Combine the Greek yogurt and ranch dressing mix in a large mixing bowl. Stir until well blended. Add the ingredients to a bowl. Mix until all ingredients are evenly distributed. Cover the dip and refrigerate for at least 1 hour. Before serving, top with more crumbled bacon and green onions.

Serve with your favorite dippers such as chips, pretzels, crackers, or vegetables. Last 3-4 days stored in an airtight container in the refrigerator.

Nährwertangaben

• Kalorien: 161 kcal
• Gesamtfett: 9 g
• Gesättigtes Fett: 4 g
• Ungesättigtes Fett: 3 g
• Transfett: 0.003 g
• Cholesterin: 29 mg
• Natrium: 680 mg
• Gesamtkohlenhydrate: 7 g
• Ballaststoffe: 0.2 g
• Zucker insgesamt: 2 g
• Eiweiß: 13 g