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Easy Vegan Pumpkin Pie

1 serving

portionen

5 minutes

aktive zeit

1 hour 5 minutes

gesamtzeit

Zutaten

1 3/4 cups pumpkin purée (a 14 oz can is equivalent to 1 ¾ cups; do not use pumpkin pie filling)

3/4 cup full-fat coconut milk (see notes for substitutions and more info)

1/2 cup brown sugar

1/4 cup cornstarch

1/4 cup maple syrup

1 teaspoon vanilla extract

2 teaspoons pumpkin pie spice

1/2 teaspoon ground cinnamon

1/2 teaspoon salt

1 Recipe Easy Vegan Pie Crust (or 1, 9" frozen vegan pie crust, gluten-free if preffered)

Vegan Coconut Whipped Cream (optional)

Anweisungen

Preheat your oven to 350°F (180°C). Have your unbaked 9" pie shell ready (there is no need to prebake it).

Add the pumpkin, coconut milk, brown sugar, cornstarch, maple syrup, vanilla extract, pumpkin pie spice, cinnamon and salt to a blender or a large bowl. Mix well.

Pour the pumpkin mixture into the pie crust. Use a spatula to spread the pumpkin evenly and smooth out the top.

Bake for 60 minutes. When you remove it from the oven, the edges will be slightly cracked and the middle will still look wobbly. Let cool, and then chill uncovered in the fridge for a minimum of 4 hours or overnight until completely set. Serve plain or with coconut whipped cream.

Nährwertangaben

Portionsgröße

1 serving (recipe makes

Kalorien

272 kcal

Gesamtfett

11 g

Gesättigtes Fett

6 g

Ungesättigtes Fett

-

Transfett

-

Cholesterin

-

Natrium

258 mg

Gesamtkohlenhydrate

42 g

Ballaststoffe

2 g

Zucker insgesamt

21 g

Eiweiß

3 g

1 serving

portionen

5 minutes

aktive zeit

1 hour 5 minutes

gesamtzeit
Kochen beginnen

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