Dinner/Entrée
Slow-Cooker Beef & Broccoli
4 servings
portionen10 minutes
aktive zeit4 hours 30 minutes
gesamtzeitZutaten
1 1/2 lb. sirloin steak, thinly sliced
1 c. low-sodium beef broth
1/2 c. low-sodium soy sauce
1/2 c. brown sugar
3 tbsp. sesame oil
1 tbsp. sriracha
3 cloves garlic, minced
3 green onions, thinly sliced, plus more for garnish
2 tbsp. cornstarch
2 c. 1"-long broccoli florets
Sesame seeds, for garnish
Cooked jasmine rice, for serving
Anweisungen
In a large slow cooker, add steak. Add beef broth, soy sauce, brown sugar, sesame oil, Sriracha, garlic, and green onions.
Cover and cook on low until beef is tender and cooked through, 3 1/2 to 4 hours.
When the steak is tender, spoon a few tablespoons of the slow-cooker broth into a bowl and whisk with cornstarch. Pour into slow cooker and toss with the beef until combined. Add broccoli and cook, covered, 20 minutes more.
Garnish with sesame seeds and green onions and serve over rice.
Nährwertangaben
Portionsgröße
-
Kalorien
664
Gesamtfett
37 g
Gesättigtes Fett
12 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
133 mg
Natrium
1468 mg
Gesamtkohlenhydrate
38 g
Ballaststoffe
3 g
Zucker insgesamt
19 g
Eiweiß
41 g
4 servings
portionen10 minutes
aktive zeit4 hours 30 minutes
gesamtzeit