Mains
Vegan Marry Me Butter Beans
4
portionen30 mins
aktive zeit30 mins
gesamtzeitZutaten
x3 cans of butter beans
150g sundried tomatoes
1 large red onion or 2 small ones
x1 packet of baby spinach
Small bunch of basil
3tsp oregano
3tsp thyme
x6 cloves of garlic, finely chopped
70g cashews
10 tbsp nooch
300ml plant milk, unsweetened
Anweisungen
Soak your cashews in a bowl of boiling water for 10 mins and cover to trap the steam.
Finely chop your onions and garlic and sundried tomatoes. Fry the onions and tomatoes in some of the oil from the jar for 5 mins. Then add the garlic and mix until fragrant.
Blitz the cashews with the plant milk and nooch until super smooth and creamy.
Add the dried herbs to the onions and tomatoes and garlic, leave simmering until fragrant.
Add the butter beans with 3/4 of their water (keep the rest just in case it needs loosening later). Give it a mix in and fry for a couple more minutes.
Add the cashew dressing into the pan and bring to a simmer for 3-4 mins.
Add your packet of spinach.
Season with salt and pepper.
Serve with a toasted piece of sourdough and top with some fresh basil.
4
portionen30 mins
aktive zeit30 mins
gesamtzeit