Umami
Umami

Rachel's

Hearts of Palm Avocado Salad

4 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit

Zutaten

Zest of 1 lime

2 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1/2 teaspoon granulated sugar

1/4 teaspoon kosher salt

1/4 teaspoon paprika

Pinch ground black pepper

1 can whole hearts of palm, drained, rinsed and cut crosswise into 1/2-inch pieces (14 ounces)

1 package gourmet medley grape/cherry tomatoes, halved (12 ounces)

1 jalapeño pepper (seeded and thinly sliced)

1/4 small red onion (thinly sliced)

1 avocado (peeled, pitted and sliced)

2 tablespoons roughly chopped fresh cilantro

1 tablespoon roughly chopped fresh basil

Anweisungen

In medium bowl, whisk together lime zest, oil, lime juice, sugar, salt and paprika and black pepper.

Add hearts of palm, tomatoes, jalapeño and onion; toss until well combined.

To serve, gently fold in avocado, cilantro and basil.

Nährwertangaben

Portionsgröße

-

Kalorien

280 kcal

Gesamtfett

15 g

Gesättigtes Fett

2 g

Ungesättigtes Fett

12 g

Transfett

-

Cholesterin

-

Natrium

173 mg

Gesamtkohlenhydrate

35 g

Ballaststoffe

6 g

Zucker insgesamt

21 g

Eiweiß

5 g

4 servings

portionen

15 minutes

aktive zeit

15 minutes

gesamtzeit
Kochen beginnen

Bereit zum Kochen?

Sammeln, anpassen und teilen Sie Rezepte mit Umami. Für iOS und Android.