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Meal Prep 🍱

Green Goddess Chicken Salad

6 servings

portionen

20 minutes

aktive zeit

40 minutes

gesamtzeit

Zutaten

3 large cooked chicken breasts

1 cup diced celery

1/2 cup diced red onion

3/4 cup sliced almonds

1 cup parsley

1/2 cup dill

1 small bunch green onions

1 ½ cups 5% plain greek yogurt

1/2 cup mayonnaise

2 tbsp dijon

3 cloves garlic

2 tbsp lemon juice

1 tbsp apple cider vinegar

1 tsp salt

1/2 tsp pepper

Anweisungen

To finely shred chicken, add to food processor and pulse for 10 seconds. Alternatively shred by hand.

Add shredded chicken to bowl with celery, red onion, and almonds.

In a food processor, add herbs. Layer on yogurt, mayonnaise, dijon, garlic, lemon juice, apple cider vinegar, salt and pepper.

Blend until smooth, scraping down sides as needed.

Pour dressing over chicken mixture and stir until well combined and chicken is completely coated.

Serve with crackers, on bread, or eat as is!

Nährwertangaben

Portionsgröße

1 cup

Kalorien

492

Gesamtfett

30.1 g

Gesättigtes Fett

5.3 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

116.2 mg

Natrium

748.9 mg

Gesamtkohlenhydrate

12.5 g

Ballaststoffe

3.7 g

Zucker insgesamt

4.8 g

Eiweiß

42.5 g

6 servings

portionen

20 minutes

aktive zeit

40 minutes

gesamtzeit
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