Snacks
Burst Tomato Cottage Cheese Caprese Bowl
1 serving
portionen2 minutes
aktive zeit7 minutes
gesamtzeitZutaten
1 cup Good Culture cottage cheese (I used whole, you can use 2%)
1 cup grape tomatoes
2 teaspoons extra virgin olive oil
1 teaspoon balsamic glaze
fresh basil (for garnish)
pinch kosher salt
black pepper to taste
Anweisungen
Season tomatoes in a medium bowl with 1 teaspoon olive oil and pinch of salt. Air fry 400F 5 to 6 minutes, shaking the basket halfway, until they burst.
Place cottage cheese in a bowl, top with tomatoes, drizzle more oil, balsamic glaze, salt, pepper, and garnish with basil.
Nährwertangaben
Portionsgröße
1 bowl
Kalorien
245 kcal
Gesamtfett
12 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
-
Transfett
-
Cholesterin
20 mg
Natrium
469 mg
Gesamtkohlenhydrate
13 g
Ballaststoffe
2 g
Zucker insgesamt
11 g
Eiweiß
20.5 g
1 serving
portionen2 minutes
aktive zeit7 minutes
gesamtzeit