New Recipes
Jerre's Black Bean and Pork Tenderloin Slow Cooker Chili
8 servings
portionen10 minutes
aktive zeit10 hours 10 minutes
gesamtzeitZutaten
1 ½ pounds pork tenderloin, cut into 2 inch strips
1 small onion, coarsely chopped
1 small red bell pepper, coarsely chopped
3 (15 ounce) cans black beans
1 (16 ounce) jar salsa
½ cup chicken broth
1 teaspoon dried oregano
1 teaspoon ground cumin
2 teaspoons chili powder
Anweisungen
Combine pork tenderloin, onion, red pepper, black beans, salsa, chicken broth, oregano, cumin, and chili powder in a slow cooker. Set to Low and cook for 8 to 10 hours.
Break up pieces of cooked pork to thicken the chili before serving.
Nährwertangaben
Portionsgröße
-
Kalorien
245 kcal
Gesamtfett
3 g
Gesättigtes Fett
1 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
37 mg
Natrium
1045 mg
Gesamtkohlenhydrate
32 g
Ballaststoffe
13 g
Zucker insgesamt
3 g
Eiweiß
24 g
8 servings
portionen10 minutes
aktive zeit10 hours 10 minutes
gesamtzeit