Umami
Umami

Fish

Baked Whole Red Snapper

2 servings

portionen

10 minutes

aktive zeit

30 minutes

gesamtzeit

Zutaten

1 (2 pound) whole red snapper

2 tablespoons grapeseed oil

1 teaspoon Cajun seasoning, or to taste

2 garlic cloves

1 slice orange

1 slice lime

1 slice lemon

2 sprigs fresh thyme

Anweisungen

Preheat the oven to 450 degrees F (230 degrees C).

Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.

Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.

Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.

Nährwertangaben

Portionsgröße

-

Kalorien

733 kcal

Gesamtfett

22 g

Gesättigtes Fett

3 g

Ungesättigtes Fett

0 g

Transfett

-

Cholesterin

213 mg

Natrium

803 mg

Gesamtkohlenhydrate

10 g

Ballaststoffe

2 g

Zucker insgesamt

2 g

Eiweiß

120 g

2 servings

portionen

10 minutes

aktive zeit

30 minutes

gesamtzeit
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