Fish
Baked Whole Red Snapper
2 servings
portionen10 minutes
aktive zeit30 minutes
gesamtzeitZutaten
1 (2 pound) whole red snapper
2 tablespoons grapeseed oil
1 teaspoon Cajun seasoning, or to taste
2 garlic cloves
1 slice orange
1 slice lime
1 slice lemon
2 sprigs fresh thyme
Anweisungen
Preheat the oven to 450 degrees F (230 degrees C).
Clean red snapper inside and out under cold running water. Pat dry with paper towels, then place onto a baking sheet.
Brush grapeseed oil all over the inside and outside of fish; sprinkle with Cajun seasoning on all sides. Insert garlic cloves, citrus slices, and thyme sprigs into the cavity.
Bake in the preheated oven until fish flakes easily with a fork, about 20 minutes, depending on size of fish.
Nährwertangaben
Portionsgröße
-
Kalorien
733 kcal
Gesamtfett
22 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
0 g
Transfett
-
Cholesterin
213 mg
Natrium
803 mg
Gesamtkohlenhydrate
10 g
Ballaststoffe
2 g
Zucker insgesamt
2 g
Eiweiß
120 g
2 servings
portionen10 minutes
aktive zeit30 minutes
gesamtzeit