Baked Sweet Potato

• portionen: 6 servings
• aktive zeit: 5 minutes
• gesamtzeit: 1 hour 5 minutes

Zutaten

6 sweet potatoes, scrubbed and dried

2 tbsp. olive oil

1 tsp. kosher salt

Optional toppings: butter, chopped scallions or chives, cooked bacon and/or sour cream

Anweisungen

Preheat the oven to 400 degrees.

Line a sheet tray with foil. Prick the sweet potatoes 3-4 times each, with the tines of a fork. Place in a single layer on the sheet tray. Brush all over with the oil and sprinkle all over with salt.

Bake for 45-60 minutes, until the skin is crispy and browned and the tip of a paring knife slips easily into one of the potatoes. Let cool 5 min, then split open and top with all of your favorite potato toppings

Nährwertangaben

• Kalorien: 165
• Gesamtfett: 6 g
• Gesättigtes Fett: 2 g
• Transfett: 0 g
• Cholesterin: 4 mg
• Natrium: 317 mg
• Gesamtkohlenhydrate: 22 g
• Ballaststoffe: 4 g
• Zucker insgesamt: 5 g
• Eiweiß: 2 g