Slow Cooker Chicken Curry

• portionen: 6 servings
• aktive zeit: 5 minutes
• gesamtzeit: 4 hours 5 minutes

Zutaten

1 tbsp olive oil

1 large shallot (minced)

3 garlic cloves (minced)

1 red bell pepper (diced, seeds removed)

2 medium sweet potatoes (peeled and diced)

2 boneless skinless chicken thighs (diced)

2 tsp curry powder

1 tsp garam masala

1 tsp cumin

1/2 tsp salt

1/2 tsp turmeric

1/4 tsp coriander

14 oz. coconut milk

14 oz. tomato sauce (canned)

cilantro for garnish

Anweisungen

Heat olive oil in a skillet over medium heat, then add the shallot and garlic and sauté for 2-3 minutes; transfer to your slow cooker.

Add the remaining ingredients to your slow cooker, then stir everything together. Cook on HIGH for 4 hours. The chicken should fall apart easily, but if you want, you can remove it and cut it into larger chunks.

Serve over rice and top with fresh cilantro. Enjoy!

Nährwertangaben

• Kalorien: 287 kcal
• Gesamtfett: 18 g
• Gesättigtes Fett: 13 g
• Ungesättigtes Fett: 4 g
• Transfett: 0.01 g
• Cholesterin: 36 mg
• Natrium: 593 mg
• Gesamtkohlenhydrate: 23 g
• Ballaststoffe: 4 g
• Zucker insgesamt: 6 g
• Eiweiß: 11 g