2024
Roasted Vegetable Bowls with Green Tahini
6 servings
portionen15 minutes
aktive zeit45 minutes
gesamtzeitZutaten
8 large carrots, peeled and chopped
3 golden potatoes, chopped
1 head of broccoli, cut into florets
1 head of cauliflower, cut into florets
olive oil and salt
1/2 cup olive oil (mild tasting)
1/2 cup water
1/4 cup tahini
a big bunch of cilantro and/or parsley
1 clove garlic
squeeze of half a lemon (about 2 tablespoons)
1/2 teaspoon salt (more to taste)
6 hard boiled eggs (or other protein)
3 avocados
Anweisungen
Prep
Preheat the oven to 425 degrees.
Roasted Vegetables
Arrange your vegetables onto a few baking sheets lined with parchment (I keep each vegetable in its own little section). Toss with olive oil and salt. Roast for 25-30 minutes.
Sauce
While the veggies are roasting, blitz up your sauce in the food processor or blender.
Finish
Voila! Portion and save for the week! Serve with avocado or hard boiled eggs or… anything else that would make your lunch life amazing.
Nährwertangaben
Portionsgröße
-
Kalorien
322
Gesamtfett
24.6 g
Gesättigtes Fett
3.6 g
Ungesättigtes Fett
-
Transfett
0 g
Cholesterin
0 mg
Natrium
302.3 mg
Gesamtkohlenhydrate
24.7 g
Ballaststoffe
6.7 g
Zucker insgesamt
6.9 g
Eiweiß
6.1 g
6 servings
portionen15 minutes
aktive zeit45 minutes
gesamtzeit