Robinsons Cookbook
Crispy Chicken Wings in a Ninja Grill
8 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeitZutaten
2 lbs whole chicken wings
1 tbsp olive oil
1 1/2 tbsp poultry rub
Anweisungen
Season: Drizzle olive oil all over the wings. Then, season with your favorite poultry seasoning. Refrigerate uncovered while you heat the grill.
heat grill
Heat Grill: Heat the Ninja Grill to air crisp, 390F degrees. Set the time for 30 minutes.
grill
Grill: Add the wings to the grill. Cook for 10 minutes. Flip. Cook for 10 more minutes. Flip again.
crisp
Crisp: Increase the grill temperature to 450F degrees, and cook for 5 more minutes. Serve immediately.
Nährwertangaben
Portionsgröße
-
Kalorien
154 kcal
Gesamtfett
12 g
Gesättigtes Fett
3 g
Ungesättigtes Fett
7 g
Transfett
0.1 g
Cholesterin
47 mg
Natrium
45 mg
Gesamtkohlenhydrate
0.5 g
Ballaststoffe
0.1 g
Zucker insgesamt
0.02 g
Eiweiß
11 g
8 servings
portionen15 minutes
aktive zeit40 minutes
gesamtzeit