Umami
Umami

2024

Lemongrass Meatball Bowls

4 servings

portionen

1 hour

aktive zeit

1 hour 20 minutes

gesamtzeit

Zutaten

1/2 cup rice vinegar

1/4 cup brown sugar

1 tablespoon sesame oil

1 teaspoon salt

6-8 carrots, cut into thin ribbons (I used a peeler to make those curls)

1 lb. ground pork

1-2 tablespoons lemongrass paste

4 cloves garlic, minced

1 tablespoon chili paste (like Sriracha or Sambal Oelek)

1 tablespoon fish sauce

1 tablespoon brown sugar

2 teaspoons cornstarch

1 teaspoon salt

1 cup quinoa

2 tablespoons cilantro

2 tablespoons basil

2 tablespoons mint

2 tablespoons green onions

1/4 cup of crushed peanuts

spicy mayo (1/4 cup of mayo with a 1 tablespoon of sriracha)

Anweisungen

Quick Pickled Carrots

Whisk the rice vinegar, palm sugar, sesame oil, and salt together. Soak the carrots in the mixture.

Quinoa

Cook your quinoa according to package directions.

Meatballs

Mix all ingredients. Roll into small meatballs with your hands (they might feel wet and heavy – pop them in the fridge or freezer for a few minutes to get them to hold their shape a bit better if needed). Heat a little bit of olive oil over medium-high heat. Add the meatballs and fry until golden brown on the outside and fully cooked (not pink) inside.

Bowls

Layer the carrots and meatballs over cooked quinoa. Top with herbs, peanuts, and/or spicy mayo.

Nährwertangaben

Portionsgröße

-

Kalorien

725

Gesamtfett

28.6 g

Gesättigtes Fett

9.6 g

Ungesättigtes Fett

-

Transfett

0 g

Cholesterin

81.8 mg

Natrium

1902.9 mg

Gesamtkohlenhydrate

90.3 g

Ballaststoffe

9.8 g

Zucker insgesamt

32.9 g

Eiweiß

26.1 g

4 servings

portionen

1 hour

aktive zeit

1 hour 20 minutes

gesamtzeit
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