Dessert
39 G Protein Smores Lava Cake
-
portioner1 minute
total tidIngredienser
1 egg
1/2 cup low fat cottage cheese (blended)
1 table spoon maple syrup
1 table spoon un sweetened coco powder
1/2 cup Level-1 vanilla milkshake protein powder
1/4 cup mini marshmallows
1 tea spoon salt
Vejledning
Mix all ingredients into a microwave safe dish.
Microwave for 90 seconds, Enjoy! you can also top it with some low fat cool whip, SO FIRE!
-
portioner1 minute
total tid