Umami
Umami

Main Dishes

Spicy Calabrian Chili & Honey Chicken

4 servings

portioner

10 minutes

aktiv tid

1 hour 50 minutes

total tid

Ingredienser

4 chicken quarters

1 ½ teaspoons salt (divided)

½ teaspoon black pepper

1 tablespoon chili powder

1 tablespoon smoked paprika

1 teaspoon red pepper flakes

1 teaspoon garlic powder

½ teaspoon turmeric

½ teaspoon cayenne pepper

¼-⅓ cup Calabrian chili paste

¼ cup honey

Vejledning

Preheat oven to 350°.

In a baking sheet or a roasting pan, salt and pepper both sides of the chicken (about 1 teaspoon salt, if not more).

In a small bowl, mix all the spices with the rest of the salt (about 1/2 teaspoon). Sprinkle the seasoning mix on both sides of the chicken and rub into the chicken and even under the skin.

Spoon a little bit of chili paste on each piece of chicken and rub the paste into the chicken, again on both sides.

Place in oven, uncovered, for about 1 1/2 hours. You can also bake this at 400° for 45-55 minutes. Chicken is done when the internal temperature reaches between 170-180° degrees and the juices run clear.

Remove from oven and baste the chicken with the drippings at the bottom using a small spoon. Allow to cool for about 10 minutes.

Drizzle the chicken with honey and serve with limes, cucumbers or even sliced chili peppers if you want more heat.

Ernæring

Portionsstørrelse

1 piece

Kalorier

329 kcal

Fedt i alt

22 g

Mættet fedt

6.1 g

Uumættet fedt

-

Transfedt

-

Kolesterol

54 mg

Natrium

1376 mg

Kulhydrater i alt

25 g

Kostfiber

6 g

Sukker i alt

19 g

Protein

12 g

4 servings

portioner

10 minutes

aktiv tid

1 hour 50 minutes

total tid
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