Umami
Umami

New Recipes

Sticky Sesame Chicken

8 servings

portioner

15 minutes

aktiv tid

1 hour

total tid

Ingredienser

½ cup honey

¼ cup soy sauce

1 tablespoon fresh lemon juice

½ cup sesame seeds

2 pounds boneless, skinless chicken thighs

Vejledning

Preheat the oven to 350 degrees F (175 degrees C).

In a medium bowl, stir together the honey, soy sauce, lemon juice and sesame seeds. Dip the pieces of chicken into the sauce to coat, then place in a lightly greased 9x13 inch baking dish.

Bake for about 45 minutes in the preheated oven, until chicken is cooked through and sauce is caramelized.

Ernæring

Portionsstørrelse

-

Kalorier

256 kcal

Fedt i alt

9 g

Mættet fedt

2 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

94 mg

Natrium

550 mg

Kulhydrater i alt

20 g

Kostfiber

1 g

Sukker i alt

18 g

Protein

25 g

8 servings

portioner

15 minutes

aktiv tid

1 hour

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.