Chicken Thigh
Soy Butter Chicken
2
portioner20 minutes
total tidIngredienser
1 lb boneless chicken thighs, cut into ½-inch chunks
1 tbsp light soy sauce
1 tbsp dark soy sauce
3 cloves garlic, minced
1 tsp grated ginger
1 tbsp honey
1 tbsp butter
Optional Garnish:
Sesame seeds
Scallions
Steamed greens
Vejledning
Slice chicken thighs into ½-inch chunks.
In a bowl, combine chicken with light soy sauce, dark soy sauce, garlic, ginger, and honey. Marinate for 15 minutes.
Heat a lightly oiled pan and sear chicken for about 3 minutes per side.
Add butter and cook for another 2 minutes, stirring until chicken is coated and slightly glossy.
Serve chicken over fresh rice. Optionally add steamed greens and garnish with sesame seeds and scallions.
Ernæring
Portionsstørrelse
2
Kalorier
-
Fedt i alt
-
Mættet fedt
-
Uumættet fedt
-
Transfedt
-
Kolesterol
-
Natrium
-
Kulhydrater i alt
-
Kostfiber
-
Sukker i alt
-
Protein
-
2
portioner20 minutes
total tid