Umami
Umami

Crosbie Fowler Cooking

Peanut Butter Beef Noodles

4 servings

portioner

20 minutes

aktiv tid

35 minutes

total tid

Ingredienser

500 g beef stir fry strips

1 tsp bicarbonate of soda

2 tsp Chinese 5 spice

400 g stir fry veg mix

½ cup peanut butter

1 tbsp sesame oil

¼ cup light soy sauce

¼ cup rice wine vinegar

2 tbsp honey

1 cup water

1 tbsp cornflour

400 g noodles of choice

Vejledning

Sprinkle beef strips with bicarbonate of soda and Chinese 5 spice, massage well and let sit for 15 minutes.

In a bowl whisk together soy sauce, peanut butter, rice wine vinegar, honey, water and cornflour.

Heat your wok or pan until smoking hot, add sesame oil then toss in the beef. Sear quickly.

Add vegetables and stir fry for 1 minute.

Pop in your noodles, pour over the sauce and toss everything together until the sauce is glossy, thickened and noodles are piping hot.

Serve straight from the pan and devour!

Ernæring

Portionsstørrelse

-

Kalorier

868 kcal

Fedt i alt

50 g

Mættet fedt

15 g

Uumættet fedt

29 g

Transfedt

2 g

Kolesterol

89 mg

Natrium

1585 mg

Kulhydrater i alt

68 g

Kostfiber

8 g

Sukker i alt

17 g

Protein

40 g

4 servings

portioner

20 minutes

aktiv tid

35 minutes

total tid
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