Umami
Umami

Nate’s - Lunch/Dinner

Egg Salad Sandwich

4 servings

portioner

10 minutes

total tid

Ingredienser

6 large large hard boiled eggs (, peeled)

3-4 Tablespoons mayonnaise (or Greek yogurt, to taste)

1 teaspoon yellow mustard

Salt and pepper (, to taste)

8 slices Sandwich bread

Lettuce (optional, for serving)

Vejledning

Mash the eggs in a bowl. Add mustard, mayonnaise, salt and pepper and mix well. Taste and adjust seasonings as needed.

Add a spoonful of egg salad mixture in between two slices of bread. This recipe will make about 4 sandwiches.

Store leftover egg salad in the refrigerator for up to 5 days, depending on the freshness of the eggs.

Ernæring

Portionsstørrelse

-

Kalorier

277 kcal

Fedt i alt

12 g

Mættet fedt

3 g

Uumættet fedt

7 g

Transfedt

0.02 g

Kolesterol

281 mg

Natrium

432 mg

Kulhydrater i alt

26 g

Kostfiber

1 g

Sukker i alt

4 g

Protein

14 g

4 servings

portioner

10 minutes

total tid
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