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Gail’s Recipe Book

French Onion Burger

2 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

12 ounces ground beef (two 6-ounce portions)

Salt

2 slices aged cheddar

2 thick onion slices

2 brioche buns

2 tablespoons burger sauce

Butter or oil for toasting buns

Vejledning

Shape: Form two 6-ounce patties from 12 ounces ground beef, handling lightly.

Season: Sprinkle salt over both sides just before cooking.

Sear: Cook patties over medium-high heat for 3 to 4 minutes per side, adding 1 slice cheddar to each burger after flipping.

Char Onion: Grill or sear 2 thick onion slices until softened and caramelized.

Toast: Lightly butter and toast 2 brioche buns.

Assemble: Spread 1 tablespoon burger sauce on each bun, add the patty, top with onion, and close.

Ernæring

Portionsstørrelse

1 burger

Kalorier

667 kcal

Fedt i alt

45 g

Mættet fedt

19 g

Uumættet fedt

19 g

Transfedt

2 g

Kolesterol

149 mg

Natrium

510 mg

Kulhydrater i alt

22 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

40 g

2 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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