Umami
Umami

Malkia’s Collected

Best Pot Roast Crock Pot Recipe

8 servings

portioner

15 minutes

aktiv tid

8 hours 15 minutes

total tid

Ingredienser

3 to 4 lbs chuck roast

2 cups low-sodium beef broth

4 large carrots, chopped

4 medium Yukon Gold potatoes, quartered

1 large onion, sliced

4 cloves garlic, minced

2 tsp fresh thyme (or 1 tsp dried)

2 tsp fresh rosemary (or 1 tsp dried)

Salt and pepper to taste

Vejledning

Prepare ingredients by chopping carrots and potatoes into large chunks. Slice the onion and mince the garlic.

Generously season both sides of the chuck roast with salt and pepper.

In a skillet over medium-high heat, sear the roast for about 3-4 minutes per side until browned.

Layer the seared roast in the bottom of your crock pot, followed by carrots, potatoes, onions, and garlic. Sprinkle thyme and rosemary on top.

Pour in enough beef broth to cover the vegetables while leaving some of the roast exposed.

Cover and cook on low for 8 hours or high for 4 hours until tender.

Ernæring

Portionsstørrelse

Approximately 1 cup (250

Kalorier

390

Fedt i alt

20g

Mættet fedt

8g

Uumættet fedt

10g

Transfedt

0g

Kolesterol

90mg

Natrium

600mg

Kulhydrater i alt

30g

Kostfiber

5g

Sukker i alt

5g

Protein

25g

8 servings

portioner

15 minutes

aktiv tid

8 hours 15 minutes

total tid
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