Umami
Umami

Dinner

Honey Sriracha Salmon Bowls

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid

Ingredienser

4 4-6 ounce salmon filets

3 tablespoons low sodium soy sauce or tamari

2 tablespoons honey

2 tablespoons sriracha

2 teaspoons minced garlic

3 tablespoons water

2 cups cooked white rice

1 avocado

1 cucumber (sliced)

1 cup edamame (cooked)

1/2 cup sriracha mayo

Vejledning

cut salmon

Cut your salmon into 1 inch cubes. I took the skin off, but you can keep it on if you prefer.

whisk marinade

Whisk together all ingredients for the marinade in a large bowl.

marinate salmon

Add in the salmon and marinate for up to 1 hour, but ideally at least 20 minutes.

heat pan

Once it's done marinating, heat a large skillet with a splash of oil and add in the salmon, but keep the rest of the marinade on the side for now.

cook

Cook for 2-3 minutes on each side to get a nice crisp.

add sauce

Add in the marinade and cook until the sauce thickens.

assemble

Assemble your bowls with a bed of rice, then add in the salmon, avocado, cucumber, edamame and top with the sriracha mayo.

serve

Sprinkle with red pepper flakes and sesame seeds and enjoy!

Ernæring

Portionsstørrelse

1 bowl

Kalorier

522 kcal

Fedt i alt

22 g

Mættet fedt

-

Uumættet fedt

-

Transfedt

-

Kolesterol

-

Natrium

-

Kulhydrater i alt

41 g

Kostfiber

6 g

Sukker i alt

11 g

Protein

43 g

4 servings

portioner

10 minutes

aktiv tid

20 minutes

total tid
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