Umami
Umami

Snacks

Easy Roasted Zucchini (to Share with the Kids!)

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid

Ingredienser

4 cups diced zucchini (from about 2 medium or 3 small; if you have more just increase the olive oil a little)

1 tablespoon olive oil

1/4 teaspoon salt (optional)

Vejledning

Preheat the oven to 425 degrees F. Coat a rimmed baking sheet with nonstick spray.

Cut the ends off of each zucchini. Cut in half lengthwise. Cut each half in half lengthwise again. Cut across the long pieces to make a small dice.

Place cut zucchini onto the sheet pan and toss with olive oil.

Roast for about 10 minutes or until soft when poked with a fork.

Remove from oven and salt to taste as desired.

Ernæring

Portionsstørrelse

-

Kalorier

52 kcal

Fedt i alt

4 g

Mættet fedt

1 g

Uumættet fedt

4 g

Transfedt

-

Kolesterol

-

Natrium

10 mg

Kulhydrater i alt

4 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

2 g

4 servings

portioner

5 minutes

aktiv tid

15 minutes

total tid
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