Cajun Shrimp Rice Skillet

• portioner: 4 servings
• aktiv tid: 10 minutes
• total tid: 25 minutes

Ingredienser

1 tbsp butter

1 and 1/2 cups long grain white rice

3 cups water

1 tbsp Cajun seasoning

1/4 tsp fine sea salt (plus additional to taste)

1 (16 oz) bag frozen shrimp (thawed, peeled and deveined)

1 cup frozen corn (no need to thaw)

Vejledning

Heat a non-stick skillet over medium heat and add butter. Once butter is melted, add rice to skillet and stir until lightly toasted, about 2-3 minutes.

Stir in the Cajun seasoning and salt followed by the water. Cover and let simmer for 10 minutes, stirring occasionally, until the water is about 2/3 absorbed.

Stir in the corn, place the shrimp on top, cover and allow to cook for 3-5 more minutes, until the shrimp are cooked through and the rice is tender.

Serve immediately.

Ernæring

• Kalorier: 379 kcal
• Fedt i alt: 4 g
• Mættet fedt: 2 g
• Uumættet fedt: 2 g
• Transfedt: 1 g
• Kolesterol: 115 mg
• Natrium: 2408 mg
• Kulhydrater i alt: 66 g
• Kostfiber: 2 g
• Sukker i alt: 1 g
• Protein: 18 g