Umami
Umami

Sweet Things

Steph’s Granola Bars

-

portioner

-

total tid

Ingredienser

2 cups rolled Oats

1/2 c Oat bran, or wheat bran

1/2 c peanut butter

1 spoonful of protein powder

Handful Flax seeds

1/2 cup or more Rice crispies

Dried sour cherries

Dark chocolate chunks

Sweetened condensed milk - 1 can

Salt - a pinch

Vejledning

Heat oven to 350

Grease pan and line with parchment then grease again - so sticky!

Mix everything and pat down firmly (use your hands and/or spatula and really put some muscle into it) into lined pan

Cook for 30-45 min until golden brown

-

portioner

-

total tid
Begynd at lave mad

Klar til at begynde at lave mad?

Saml, tilpas og del opskrifter med Umami. Til iOS og Android.