Margot’s Méli Mélo
Healthy Caesar Dressing
8 servings
portioner10 minutes
aktiv tid10 minutes
total tidIngredienser
2 cloves garlic (minced)
2 Tablespoons fresh lemon juice
1 Tablespoon extra virgin olive oil
1 teaspoon anchovy paste or 2 anchovy filets
2 teaspoons Worcestershire sauce
½ cup full fat plain Greek yogurt (low-fat or non-fat Greek yogurt will work)
1 teaspoon dijon mustard
¼ cup grated parmesan cheese
½ teaspoon fine sea salt
¼ teaspoon ground pepper
1-2 Tablespoons water (as needed to thin)
Vejledning
Add all ingredients to a high powered blender.
Blend until smooth and creamy. Taste and add additional salt and pepper if needed. Makes about 1 cup.
Ernæring
Portionsstørrelse
2 Tablespoons
Kalorier
48 kcal
Fedt i alt
3 g
Mættet fedt
1 g
Uumættet fedt
1 g
Transfedt
-
Kolesterol
5 mg
Natrium
259 mg
Kulhydrater i alt
3 g
Kostfiber
-
Sukker i alt
1 g
Protein
3 g
8 servings
portioner10 minutes
aktiv tid10 minutes
total tid