Crockpot BBQ Chicken

• portioner: 6 servings
• aktiv tid: 10 minutes
• total tid: 3 hours 40 minutes

Ingredienser

2 pounds chicken breasts (about 4 large) (boneless skinless)

1 ½ cups BBQ sauce (use your favorite)

1/2 teaspoon onion powder

1/2 teaspoon garlic powder

1 teaspoon chili powder

1 tablespoon Worcestershire sauce

1 tablespoon brown sugar

For serving: buns, coleslaw, etc.

Vejledning

Place the chicken breasts in your slow cooker.

Add everything except for the chicken to a bowl and stir it together until smooth.

Pour the sauce over the chicken and toss so it's well coated. Cover and cook on high for 3-4 hours (I do 3.5 hours) or on low for 6-7 hours.

Shred the chicken right in the slow cooker using two forks, then stir it so it's coated in the sauce. If needed, and some salt & pepper prior to serving.

Ernæring

• Kalorier: 307 kcal
• Fedt i alt: 4 g
• Mættet fedt: 1 g
• Transfedt: 1 g
• Kolesterol: 97 mg
• Natrium: 944 mg
• Kulhydrater i alt: 32 g
• Kostfiber: 1 g
• Sukker i alt: 26 g
• Protein: 33 g