Umami
Umami

To Try

Grilled Vegetables

4 servings

portioner

35 minutes

aktiv tid

42 minutes

total tid

Ingredienser

8 ounces large mushrooms (brown or white)

1 small bunch asparagus (trimmed)

1 medium zucchini (sliced ½-inch thick)

2 tablespoons olive oil

1 tablespoon balsamic vinegar

2 teaspoons soy sauce

1 teaspoon lemon juice

2 cloves garlic (minced)

1 pinch kosher salt (or to taste)

1 pinch pepper (or to taste)

Vejledning

Toss vegetables with the marinade ingredients in a bowl or zip bag. Allow to sit for 20-30 minutes.

Preheat grill to medium high.

Add the vegetables to the grill and cook 7-12 minutes turning occasionally and removing vegetables to a plate as they are cooked.

Ernæring

Portionsstørrelse

-

Kalorier

91 kcal

Fedt i alt

7 g

Mættet fedt

1 g

Uumættet fedt

6 g

Transfedt

-

Kolesterol

-

Natrium

185 mg

Kulhydrater i alt

5 g

Kostfiber

1 g

Sukker i alt

3 g

Protein

3 g

4 servings

portioner

35 minutes

aktiv tid

42 minutes

total tid
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