Umami
Umami

Fronk Recipes

Bronco Burger

8 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid

Ingredienser

5 fresh jalapeno peppers

4 pounds ground beef

salt and pepper to taste

1 egg

¼ cup steak sauce, (e.g. Heinz 57)

¼ cup minced white onion

1 teaspoon hot pepper sauce (e.g. Tabasco™)

1 pinch dried oregano

1 tablespoon Worcestershire sauce

1 teaspoon garlic salt

¼ cup crushed Fritos® corn chips

8 large potato hamburger buns

8 slices pepperjack cheese

Vejledning

Preheat a grill for high heat. When the grill is hot, roast the jalapeno peppers until blackened on all sides. Place in a plastic bag to sweat and loosen the blackened skin. Rub the skin off, then seed if desired, and chop.

In a large bowl, use your hands to mix together the chopped jalapenos, ground beef, salt, pepper, egg, steak sauce, onion, hot pepper sauce, oregano, Worcestershire sauce, garlic salt and Fritos®. Divide into 8 balls, and flatten into patties.

Grill patties for 10 to 15 minutes, turning once, or until well done. I always drink one beer, then flip, drink another beer, then remove from the grill and place on buns. Top each one with a slice of pepperjack cheese and pig out!

Ernæring

Portionsstørrelse

-

Kalorier

682 kcal

Fedt i alt

40 g

Mættet fedt

17 g

Uumættet fedt

0 g

Transfedt

-

Kolesterol

196 mg

Natrium

956 mg

Kulhydrater i alt

27 g

Kostfiber

2 g

Sukker i alt

1 g

Protein

49 g

8 servings

portioner

10 minutes

aktiv tid

25 minutes

total tid
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